Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Running_Kiwi's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
11/6/2019
Date
7:40 PM
Time
7.4 km
Distance
36:24
Duration
4:57 km
Pace
Health
Weight
86 kg
kilojoules
2749
Weather
Temperature
12 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
7.37 km Good tempo run 10km pace hilly
Notes
Good Tempo run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help