| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/5/2020 |
Run |
5.13 |
Easy |
5.1 km |
30:00 |
5:51 |
 |
| 10/14/2020 |
Run |
5.13 |
Easy |
5.1 km |
28:38 |
5:35 |
|
| 10/28/2020 |
Run |
5.13 |
Easy |
5.0 km |
30:05 |
6:01 |
|
| 11/11/2020 |
Run |
5.13 |
Tempo |
5.1 km |
27:25 |
5:21 |
|
| 10/21/2020 |
Run |
5.13 |
Steady |
5.1 km |
27:30 |
5:22 |
|
|