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Summary
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Run: Tempo
Previous
Next
7/8/2008
Date
7:24 PM
Time
8.1 mi
Distance
1:09:36
Duration
8:38 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (B / K)
Health
Weight
171 lb
Avg HR
157 bpm
Max HR
170 bpm
kilojoules
4369
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Untitled Route
Comments
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