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Run: Med - Long Previous Next

6/30/2016

Date

10.5 mi

Distance

1:25:39

Duration

8:10 mi

Pace

Equipment

Brooks Launch II (ELEC)

Map

Course<No name>

Notes

8x100 strides

at least 8mi

Training Plan Entry

Distance:10 mi

8x100 strides

at least 8mi

Comments