Run: Long Previous Next

3/27/2016

20.9 mi

2:29:26

7:09 mi

Equipment

Hoka Huaka

  • Map

<No name>

Notes

1mi easy

18mi @ MP + 20sec/mi

1mi easy

Training Plan Entry

Long

20 mi

1mi easy

18mi @ MP + 20sec/mi

1mi easy

Comments