Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing TJrunr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Med - Long
Previous
Next
9/30/2009
Date
1:30 PM
Time
13.3 mi
Distance
1:51:00
Duration
8:22 mi
Pace
Equipment
Brooks Trance 8 (IV)
Health
Weight
170 lb
Avg HR
148 bpm
kilojoules
7148
Weather
Temperature
80 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
TM
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help