Run: Fartlek Previous Next

7/14/2015

12.1 mi

1:33:00

7:41 mi

Equipment

Brooks Launch2 (BLK)

Health

166 lb
6370
  • Map

<No name>

Notes

2mi wu + 6-7mi (3min on & 3min off) + cool down

Training Plan Entry

Fartlek

12 mi

2mi wu + 6-7mi (3min on &amp; 3min off) + cool down

Comments

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