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Summary
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Run: Long
Previous
Next
8/22/2015
Date
21.7 mi
Distance
3:04:00
Duration
8:29 mi
Pace
Equipment
Launch (Blue4)
Health
Weight
166 lb
kilojoules
11406
Map
Course
<No name>
Notes
at least 20mi
Training Plan Entry
Workout type:
Long
Distance:
22 mi
at least 20mi
Comments
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