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Summary
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Run: Easy
Previous
Next
8/5/2008
Date
4:45 AM
Time
7.8 mi
Distance
1:07:53
Duration
8:43 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (yell)
Health
Weight
172 lb
Avg HR
152 bpm
Max HR
166 bpm
kilojoules
4248
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Untitled Route
Notes
8x100 strides
Comments
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