Run: Long Previous Next

1/24/2016

15.7 mi

2:03:54

7:55 mi

  • Map

<No name>

Notes

Specific Endurance

1hr easy

15x1min @ MP/ 1 min easy rec

30 min easy

Training Plan Entry

Long

15 mi

Specific Endurance

1hr easy

15x1min @ MP/ 1 min easy rec

30 min easy

Comments