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Summary
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Run: Med - Long
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8/21/2009
Date
1:40 PM
Time
11.3 mi
Distance
1:36:00
Duration
8:30 mi
Pace
Equipment
Mizuno Mizuno Elixir 4 Red (Red)
Health
Weight
170 lb
kilojoules
6083
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
TM
Comments
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