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Summary
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Run: Med - Long
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Next
7/10/2008
Date
4:55 AM
Time
8.5 mi
Distance
1:16:00
Duration
8:55 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (B / K)
Health
Weight
171 lb
Avg HR
148 bpm
Max HR
163 bpm
kilojoules
4619
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Untitled Route
Comments
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