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Summary
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Run: Hill
Previous
Next
3/4/2008
Date
2:00 PM
Time
3.4 mi
Distance
30:30
Duration
8:59 mi
Pace
Equipment
Nike Vomero 2+ (S / G)
Health
Weight
175 lb
Avg HR
141 bpm
Max HR
164 bpm
kilojoules
1884
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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