Run: Tempo Previous Next

7/20/2016

10.2 mi

1:18:37

7:45 mi

Health

166 lb
5340
  • Map

<No name>

Notes

2wu + 3strides + 4-6mi tempo + 2cool down

Training Plan Entry

Tempo

10 mi

2wu + 3strides + 4-6mi tempo + 2cool down

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