Run: Tempo Previous Next

6/24/2015

8.7 mi

1:05:17

7:31 mi

Health

166 lb
4568
  • Map

<No name>

Notes

2wu + 3strides + 3mi tempo + 2-4 cool down

Training Plan Entry

Tempo

9 mi

2wu + 3strides + 3mi tempo + 2-4 cool down

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