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Summary
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Run: Easy
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12/4/2008
Date
2:20 PM
Time
3.5 mi
Distance
30:17
Duration
8:40 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (yell)
Health
Weight
168 lb
kilojoules
1862
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
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