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Summary
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Run: Long
Previous
Next
8/1/2010
Date
5:50 AM
Time
20.5 mi
Distance
3:00:20
Duration
8:48 mi
Pace
Equipment
Brooks Trance 9 Grey
Health
Weight
168 lb
kilojoules
10921
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Casa-IM-Rio
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