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Summary
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Run: Threshold
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1/30/2015
Date
9.2 mi
Distance
1:06:11
Duration
7:14 mi
Pace
Equipment
Brooks Racer ST5 (Red)
Health
Weight
170 lb
kilojoules
4931
Map
Course
<No name>
Notes
2mi easy
5mi HMP-->10k pace
2mi easy
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