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Summary
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Run: Easy
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9/2/2008
Date
5:00 AM
Time
6 mi
Distance
53:57
Duration
9:00 mi
Pace
Equipment
Brooks Adrenaline ASR 5
Health
Weight
172 lb
Avg HR
155 bpm
Max HR
168 bpm
kilojoules
3268
Weather
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Untitled Route
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