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Summary
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Run: Rcvry
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8/6/2012
Date
1:00 PM
Time
6.1 mi
Distance
50:00
Duration
8:12 mi
Pace
Health
Weight
170 lb
kilojoules
3283
Weather
Temperature
81 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
TM
Notes
4mi w/u + weights + 2mi
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