Run: Fartlek Previous Next

7/26/2016

13 mi

1:43:05

7:58 mi

Equipment

Brooks Launch II (ELEC)

Health

166 lb
6812
  • Map

<No name>

Notes

2mi wu + 6-7mi (3min on & 3min off) + cool down

Training Plan Entry

Fartlek

12 mi

2mi wu + 6-7mi (3min on &amp; 3min off) + cool down

Comments

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