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Summary
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Run: Interval
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9/21/2012
Date
11:45 AM
Time
10 mi
Distance
1:15:00
Duration
7:30 mi
Pace
Equipment
Brooks Adrenaline ASR 5
Health
Weight
170 lb
kilojoules
5383
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
TM
Notes
1mi intervals
Comments
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