Run: Tempo Previous Next

7/22/2008

4:30 AM

8.9 mi

1:16:33

8:35 mi

Health

171 lb
155 bpm
175 bpm
4835

Weather

Ratings

8 / 10
8 / 10
  • Map

Notes

Warmup 2.61mi @ 9:34/mi

Tempo 4.79mi @ 8:00/mi

Cooldown 1.53mi @ 8:41/mi

Comments