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Summary
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Run: Easy
Previous
Next
1/28/2008
Date
1:45 AM
Time
3 mi
Distance
27:00
Duration
9:00 mi
Pace
Equipment
Nike Vomero 2+ (S / G)
Health
Weight
174 lb
Avg HR
132 bpm
Max HR
144 bpm
Rest HR
56 bpm
kilojoules
1653
Weather
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Treadmill
Comments
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