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Summary
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Run: Progression
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5/24/2013
Date
10 mi
Distance
1:13:00
Duration
7:18 mi
Pace
Health
Weight
170 kg
kilojoules
11867
Map
Course
<No name>
Notes
1min - 2min - 3min - 2min - 1min - 2min - 3min
from 3k to 10k pace
Comments
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