| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2009 |
Run |
Downtown harbor |
Long |
17.0 mi |
2:14:37 |
7:55 |
 |
| 10/25/2009 |
Run |
Downtown harbor |
Rcvry |
1.7 mi |
12:48 |
7:46 |
|
| 10/25/2009 |
Run |
Downtown harbor |
Long |
18.3 mi |
2:30:10 |
8:13 |
|
| 10/17/2009 |
Run |
Downtown harbor |
Long |
22.0 mi |
3:15:10 |
8:53 |
|
| 10/11/2009 |
Run |
Downtown harbor |
Med - Long |
15.3 mi |
2:00:36 |
7:55 |
|
| 9/6/2009 |
Run |
Downtown harbor |
Long |
20.8 mi |
2:55:56 |
8:28 |
|
| 8/9/2009 |
Run |
Downtown harbor |
Med - Long |
15.2 mi |
2:05:18 |
8:16 |
|
| 6/29/2009 |
Run |
Downtown harbor |
Rcvry |
3.2 mi |
29:34 |
9:11 |
|
| 6/28/2009 |
Run |
Downtown harbor |
Long |
20.9 mi |
3:09:37 |
9:06 |
|
|