| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/15/2009 |
Run |
Coronado - Silverstrand |
Easy |
0.8 mi |
7:44 |
10:03 |
 |
| 11/8/2009 |
Run |
Coronado - Silverstrand |
Long |
18.3 mi |
2:37:11 |
8:36 |
|
| 11/15/2009 |
Run |
Coronado - Silverstrand |
Long |
20.0 mi |
2:53:41 |
8:41 |
|
| 1/31/2010 |
Run |
Coronado - Silverstrand |
Long |
21.0 mi |
3:12:59 |
9:12 |
|
| 9/20/2009 |
Run |
Coronado - Silverstrand |
Long |
21.1 mi |
2:58:53 |
8:30 |
|
|