| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2014 |
Run |
Túnel |
Easy |
1.9 km |
5:51 |
3:02 |
 |
| 11/20/2014 |
Run |
Túnel |
Long |
20.8 km |
1:30:12 |
4:21 |
|
| 11/5/2014 |
Run |
Túnel |
Easy |
1.5 km |
8:02 |
5:16 |
|
| 11/5/2014 |
Run |
Túnel |
Long |
20.0 km |
1:29:46 |
4:30 |
|
| 10/30/2014 |
Run |
Túnel |
Easy |
1.4 km |
8:21 |
5:48 |
|
| 10/30/2014 |
Run |
Túnel |
Long |
20.1 km |
1:31:09 |
4:33 |
|
| 7/13/2014 |
Run |
Túnel |
Easy |
1.6 km |
8:00 |
4:59 |
|
| 7/13/2014 |
Run |
Túnel |
Long |
19.7 km |
1:30:09 |
4:35 |
|
| 6/29/2014 |
Run |
Túnel |
Easy |
1.5 km |
7:42 |
5:13 |
|
| 6/29/2014 |
Run |
Túnel |
Long |
19.9 km |
1:27:46 |
4:25 |
|
| 3/27/2014 |
Run |
Túnel |
Easy |
1.0 km |
5:24 |
5:12 |
|
| 3/27/2014 |
Run |
Túnel |
Long |
19.9 km |
1:29:02 |
4:29 |
|
| 3/20/2014 |
Run |
Túnel |
Easy |
1.3 km |
6:55 |
5:15 |
|
| 3/20/2014 |
Run |
Túnel |
Long |
20.0 km |
1:28:47 |
4:28 |
|
| 3/13/2014 |
Run |
Túnel |
Easy |
1.4 km |
7:33 |
5:22 |
|
| 3/13/2014 |
Run |
Túnel |
Long |
20.0 km |
1:28:27 |
4:27 |
|
| 12/9/2013 |
Run |
Túnel |
Easy |
747.0 m |
4:37 |
6:11 |
|
| 12/9/2013 |
Run |
Túnel |
Easy |
20.2 km |
1:38:12 |
4:52 |
|
| 10/23/2013 |
Run |
Túnel |
Easy |
1.4 km |
7:49 |
5:28 |
|
| 10/23/2013 |
Run |
Túnel |
Long |
20.0 km |
1:31:50 |
4:36 |
|
| 10/10/2013 |
Run |
Túnel |
Easy |
1.4 km |
8:01 |
5:39 |
|
| 10/10/2013 |
Run |
Túnel |
Long |
20.0 km |
1:30:20 |
4:31 |
|
| 7/19/2013 |
Run |
Túnel |
Easy |
933.0 m |
5:25 |
5:49 |
|
| 7/19/2013 |
Run |
Túnel |
Easy |
20.0 km |
1:34:49 |
4:45 |
|
| 5/20/2013 |
Run |
Túnel |
Easy |
1.4 km |
7:53 |
5:36 |
|
| 5/20/2013 |
Run |
Túnel |
Long |
20.0 km |
1:30:56 |
4:33 |
|
| 3/30/2013 |
Run |
Túnel |
Easy |
1.1 km |
5:39 |
5:20 |
|
| 3/30/2013 |
Run |
Túnel |
Long |
20.1 km |
1:29:36 |
4:28 |
|
| 3/12/2013 |
Run |
Túnel |
Easy |
1.1 km |
5:36 |
5:20 |
|
| 3/12/2013 |
Run |
Túnel |
Long |
20.1 km |
1:31:33 |
4:34 |
|
| 2/15/2013 |
Run |
Túnel |
Easy |
1.1 km |
6:01 |
5:44 |
|
| 2/15/2013 |
Run |
Túnel |
Long |
20.0 km |
1:31:52 |
4:37 |
|
| 1/28/2013 |
Run |
Túnel |
Easy |
964.0 m |
5:43 |
5:56 |
|
| 1/28/2013 |
Run |
Túnel |
Long |
20.4 km |
1:36:03 |
4:43 |
|
| 11/27/2012 |
Run |
Túnel |
Easy |
1.0 km |
5:43 |
5:37 |
|
| 11/27/2012 |
Run |
Túnel |
Long |
19.9 km |
1:31:16 |
4:36 |
|
| 11/14/2012 |
Run |
Túnel |
Easy |
1.0 km |
5:48 |
5:35 |
|
| 11/14/2012 |
Run |
Túnel |
Long |
20.0 km |
1:30:19 |
4:32 |
|
| 10/24/2012 |
Run |
Túnel |
Easy |
868.0 m |
5:06 |
5:53 |
|
| 10/24/2012 |
Run |
Túnel |
Long |
20.0 km |
1:32:04 |
4:36 |
|
| 8/1/2012 |
Run |
Túnel |
Fácil |
1.6 km |
8:28 |
5:14 |
|
| 8/1/2012 |
Run |
Túnel |
Tirada larga |
20.1 km |
1:30:55 |
4:31 |
|
| 5/31/2012 |
Run |
Túnel |
Tirada larga |
19.7 km |
1:32:25 |
4:42 |
|
| 4/4/2012 |
Run |
Túnel |
Tirada larga |
20.0 km |
1:29:02 |
4:27 |
|
| 1/17/2012 |
Run |
Túnel |
Tirada larga |
20.1 km |
1:27:45 |
4:23 |
|
| 12/17/2011 |
Run |
Túnel |
Tirada larga |
19.8 km |
1:30:13 |
4:33 |
|
| 11/19/2011 |
Run |
Túnel |
Tirada larga |
20.0 km |
1:29:33 |
4:30 |
|
| 10/29/2011 |
Run |
Túnel |
Tirada larga |
20.0 km |
1:30:53 |
4:34 |
|
| 8/3/2011 |
Run |
Túnel |
Tirada larga |
20.0 km |
1:31:22 |
4:35 |
|
| 7/13/2011 |
Run |
Túnel |
Tirada larga |
20.0 km |
1:28:11 |
4:25 |
|
| 6/22/2011 |
Run |
Túnel |
Tirada larga |
22.4 km |
1:40:01 |
4:28 |
|
| 6/4/2011 |
Run |
Túnel |
Tirada larga |
20.0 km |
1:29:13 |
4:28 |
|
| 4/4/2011 |
Run |
Túnel |
Tirada larga |
20.0 km |
1:27:07 |
4:22 |
|
| 3/4/2011 |
Run |
Túnel |
Tirada larga |
20.0 km |
1:26:42 |
4:21 |
|
| 2/3/2011 |
Run |
Túnel |
Tirada larga |
20.0 km |
1:28:25 |
4:26 |
|
| 1/22/2011 |
Run |
Túnel |
Tirada larga |
19.9 km |
1:28:41 |
4:28 |
|
| 10/23/2010 |
Run |
Túnel |
Tirada larga |
20.0 km |
1:26:10 |
4:20 |
|
| 10/5/2010 |
Run |
Túnel |
Tirada larga |
20.2 km |
1:27:28 |
4:20 |
|
| 9/14/2010 |
Run |
Túnel |
Tirada larga |
19.8 km |
1:27:58 |
4:28 |
|
| 8/8/2010 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:31:12 |
4:41 |
|
| 6/27/2010 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:32:25 |
4:44 |
|
| 6/3/2010 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:33:39 |
4:48 |
|
| 5/17/2010 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:30:51 |
4:39 |
|
| 3/18/2010 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:29:16 |
4:35 |
|
| 12/28/2009 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:33:17 |
4:47 |
|
| 12/22/2009 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:33:39 |
4:48 |
|
| 11/2/2009 |
Run |
Túnel |
Fácil |
19.5 km |
1:38:21 |
5:02 |
|
| 9/21/2009 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:37:36 |
5:00 |
|
| 7/18/2009 |
Run |
Túnel |
Fácil |
19.5 km |
1:39:02 |
5:05 |
|
|