Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/18/2022 |
Run |
Rodaje (Castillo) |
Easy |
11.6 km |
|
|
|
10/12/2022 |
Run |
Rodaje (Castillo) |
Easy |
12.0 km |
|
|
|
10/5/2022 |
Run |
Rodaje (Castillo) |
Easy |
17.0 km |
|
|
|
10/2/2022 |
Run |
Rodaje (Castillo) |
Easy |
16.7 km |
|
|
|
9/28/2022 |
Run |
Rodaje (Castillo) |
Easy |
16.4 km |
|
|
|
9/25/2022 |
Run |
Rodaje (Castillo) |
Easy |
16.2 km |
|
|
|
9/22/2022 |
Run |
Rodaje (Castillo) |
Easy |
12.8 km |
|
|
|
9/19/2022 |
Run |
Rodaje (Castillo) |
Easy |
16.2 km |
|
|
|
9/14/2022 |
Run |
Rodaje (Castillo) |
Easy |
12.1 km |
|
|
|
8/20/2022 |
Run |
Rodaje (Castillo) |
Easy |
11.4 km |
|
|
|
7/29/2022 |
Run |
Rodaje (Castillo) |
Easy |
12.4 km |
|
|
|
7/10/2022 |
Run |
Rodaje (Castillo) |
Easy |
14.4 km |
|
|
|
7/9/2022 |
Run |
Rodaje (Castillo) |
Easy |
17.0 km |
|
|
|
7/8/2022 |
Run |
Rodaje (Castillo) |
Easy |
15.7 km |
|
|
|
7/1/2022 |
Run |
Rodaje (Castillo) |
Easy |
13.0 km |
|
|
|
6/29/2022 |
Run |
Rodaje (Castillo) |
Easy |
13.5 km |
|
|
|
6/28/2022 |
Run |
Rodaje (Castillo) |
Easy |
12.3 km |
|
|
|
6/25/2022 |
Run |
Rodaje (Castillo) |
Easy |
10.3 km |
|
|
|
6/21/2022 |
Run |
Rodaje (Castillo) |
Easy |
10.5 km |
|
|
|
6/14/2022 |
Run |
Rodaje (Castillo) |
Easy |
10.6 km |
|
|
|
6/8/2022 |
Run |
Rodaje (Castillo) |
Fácil |
12.5 km |
|
|
|
6/1/2022 |
Run |
Rodaje (Castillo) |
Fácil |
11.2 km |
|
|
|
5/27/2022 |
Run |
Rodaje (Castillo) |
Easy |
10.8 km |
|
|
|
5/24/2022 |
Run |
Rodaje (Castillo) |
Easy |
11.7 km |
|
|
|
5/17/2022 |
Run |
Rodaje (Castillo) |
Easy |
11.1 km |
|
|
|
5/14/2022 |
Run |
Rodaje (Castillo) |
Easy |
12.4 km |
|
|
|
5/10/2022 |
Run |
Rodaje (Castillo) |
Easy |
11.8 km |
|
|
|
5/3/2022 |
Run |
Rodaje (Castillo) |
Easy |
12.7 km |
|
|
|
4/19/2022 |
Run |
Rodaje (Castillo) |
Easy |
10.8 km |
|
|
|
4/13/2022 |
Run |
Rodaje (Castillo) |
Easy |
12.5 km |
|
|
|
4/12/2022 |
Run |
Rodaje (Castillo) |
Easy |
12.5 km |
|
|
|
4/8/2022 |
Run |
Rodaje (Castillo) |
Easy |
13.0 km |
|
|
|
4/6/2022 |
Run |
Rodaje (Castillo) |
Easy |
13.7 km |
|
|
|
4/5/2022 |
Run |
Rodaje (Castillo) |
Easy |
12.8 km |
|
|
|
4/1/2022 |
Run |
Rodaje (Castillo) |
Easy |
14.1 km |
|
|
|
3/26/2022 |
Run |
Rodaje (Castillo) |
Easy |
10.9 km |
|
|
|
3/19/2022 |
Run |
Rodaje (Castillo) |
Easy |
11.5 km |
|
|
|
3/18/2022 |
Run |
Rodaje (Castillo) |
Easy |
12.7 km |
|
|
|
3/12/2022 |
Run |
Rodaje (Castillo) |
Easy |
10.6 km |
|
|
|
3/8/2022 |
Run |
Rodaje (Castillo) |
Easy |
10.7 km |
|
|
|
3/4/2022 |
Run |
Rodaje (Castillo) |
Easy |
13.0 km |
|
|
|
2/26/2022 |
Run |
Rodaje (Castillo) |
Easy |
11.6 km |
|
|
|
2/19/2022 |
Run |
Rodaje (Castillo) |
Easy |
11.9 km |
|
|
|
2/15/2022 |
Run |
Rodaje (Castillo) |
Fácil |
2.2 km |
11:49 |
5:24 |
|
2/12/2022 |
Run |
Rodaje (Castillo) |
Easy |
11.4 km |
|
|
|
2/8/2022 |
Run |
Rodaje (Castillo) |
Easy |
15.9 km |
|
|
|
2/5/2022 |
Run |
Rodaje (Castillo) |
Easy |
13.3 km |
|
|
|
1/28/2022 |
Run |
Rodaje (Castillo) |
Easy |
10.2 km |
|
|
|
1/21/2022 |
Run |
Rodaje (Castillo) |
Easy |
11.1 km |
|
|
|
1/3/2022 |
Run |
Rodaje (Castillo) |
Easy |
14.3 km |
|
|
|
12/29/2021 |
Run |
Rodaje (Castillo) |
Easy |
18.1 km |
|
|
|
12/28/2021 |
Run |
Rodaje (Castillo) |
Easy |
10.5 km |
|
|
|
12/21/2021 |
Run |
Rodaje (Castillo) |
Easy |
14.0 km |
|
|
|
12/18/2021 |
Run |
Rodaje (Castillo) |
Easy |
11.3 km |
|
|
|
12/12/2021 |
Run |
Rodaje (Castillo) |
Easy |
11.6 km |
|
|
|
12/3/2021 |
Run |
Rodaje (Castillo) |
Easy |
11.8 km |
|
|
|
11/27/2021 |
Run |
Rodaje (Castillo) |
Easy |
11.2 km |
|
|
|
11/26/2021 |
Run |
Rodaje (Castillo) |
Easy |
11.6 km |
|
|
|
11/20/2021 |
Run |
Rodaje (Castillo) |
Easy |
10.1 km |
|
|
|
11/7/2021 |
Run |
Rodaje (Castillo) |
Easy |
10.1 km |
|
|
|
10/29/2021 |
Run |
Rodaje (Castillo) |
Easy |
11.8 km |
|
|
|
10/21/2021 |
Run |
Rodaje (Castillo) |
Easy |
12.7 km |
|
|
|
10/15/2021 |
Run |
Rodaje (Castillo) |
Easy |
11.5 km |
|
|
|
10/8/2021 |
Run |
Rodaje (Castillo) |
Easy |
11.8 km |
|
|
|
7/28/2018 |
Run |
Rodaje (Castillo) |
Intervalos |
7.7 km |
41:14 |
5:23 |
|
7/25/2018 |
Run |
Gimnasio |
Intervalos |
4.2 km |
27:00 |
6:26 |
|
7/23/2018 |
Run |
Gimnasio |
Intervalos |
4.2 km |
24:54 |
5:54 |
|
7/19/2018 |
Run |
Gimnasio |
Intervalos |
3.0 km |
20:27 |
6:47 |
|
7/17/2018 |
Run |
Gimnasio |
Intervalos |
3.5 km |
22:34 |
6:24 |
|
7/13/2018 |
Run |
Gimnasio |
Intervalos |
3.0 km |
17:27 |
5:45 |
|
7/11/2018 |
Run |
Gimnasio |
Intervalos |
3.0 km |
18:41 |
6:19 |
|
7/9/2018 |
Run |
Gimnasio |
Intervalos |
2.7 km |
16:57 |
6:17 |
|
7/4/2018 |
Run |
Gimnasio |
Intervalos |
3.0 km |
22:18 |
7:29 |
|
7/2/2018 |
Run |
Gimnasio |
Intervalos |
2.1 km |
12:55 |
6:13 |
|
6/26/2018 |
Run |
Gimnasio |
Intervalos |
1.6 km |
10:13 |
6:24 |
|
6/11/2018 |
Run |
Gimnasio |
Intervalos |
2.5 km |
17:09 |
7:00 |
|
6/7/2018 |
Run |
Gimnasio |
Intervalos |
2.1 km |
12:47 |
6:04 |
|
6/5/2018 |
Run |
Gimnasio |
Intervalos |
1.5 km |
12:23 |
8:06 |
|
6/4/2018 |
Run |
Gimnasio |
Intervalos |
3.9 km |
25:17 |
6:30 |
|
5/29/2018 |
Run |
Gimnasio |
Intervalos |
3.3 km |
20:13 |
6:09 |
|
5/28/2018 |
Run |
Gimnasio |
Intervalos |
4.0 km |
25:19 |
6:25 |
|
5/22/2018 |
Run |
Gimnasio |
Intervalos |
3.0 km |
20:13 |
6:49 |
|
5/21/2018 |
Run |
Gimnasio |
Intervalos |
2.4 km |
15:18 |
6:26 |
|
5/12/2018 |
Run |
Gimnasio |
Intervalos |
3.2 km |
20:20 |
6:17 |
|
5/5/2018 |
Run |
Gimnasio |
Intervalos |
2.4 km |
15:19 |
6:30 |
|
5/4/2018 |
Run |
Gimnasio |
Intervalos |
1.5 km |
10:16 |
6:46 |
|
4/29/2018 |
Run |
Gimnasio |
Intervalos |
2.3 km |
15:17 |
6:43 |
|
4/28/2018 |
Run |
Gimnasio |
Intervalos |
1.5 km |
10:15 |
7:02 |
|
4/26/2018 |
Run |
Gimnasio |
Intervalos |
500.0 m |
5:11 |
10:22 |
|
4/4/2018 |
Run |
Gimnasio |
Intervalos |
6.8 km |
32:00 |
4:45 |
|
3/28/2018 |
Run |
Gimnasio |
Intervalos |
6.7 km |
32:00 |
4:45 |
|
3/13/2018 |
Run |
Gimnasio |
Intervalos |
6.6 km |
32:00 |
4:54 |
|
3/6/2018 |
Run |
Gimnasio |
Intervalos |
6.8 km |
32:00 |
4:43 |
|
2/28/2018 |
Run |
Gimnasio |
Intervalos |
6.9 km |
32:00 |
4:41 |
|
2/23/2018 |
Run |
Gimnasio |
Intervalos |
6.9 km |
32:00 |
4:37 |
|
2/17/2018 |
Run |
Gimnasio |
Intervalos |
5.8 km |
32:00 |
5:31 |
|
2/7/2018 |
Run |
Gimnasio |
Intervalos |
6.0 km |
32:00 |
5:20 |
|
1/31/2018 |
Run |
Gimnasio |
Intervalos |
6.0 km |
32:00 |
5:19 |
|
1/20/2018 |
Run |
Gimnasio |
Intervalos |
6.0 km |
32:00 |
5:19 |
|
1/12/2018 |
Run |
Gimnasio |
Intervalos |
6.3 km |
32:00 |
5:05 |
|
|