Run: JD Red L2 D5 Previous Next

6/28/2016

4:39 PM

5 mi

59:25

11:48 mi

Equipment

Mizuno Wave Creation 11 (1)

Health

119.4 lb
1905

Weather

80 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Pittsburgh - Anywhere

Save as

Please name this map:

Notes

South side shiggy

Training Plan Entry

JD Red L2 D5

10m E

2 x (6m T, 1m rest + 4m T, 1m rest)

10m E

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help