Notes
Wearing: Speedster, lightweight asics tights - was fine. On a better day, could probably even get away with shorts
Eaten: 1/2 whole wheat english muffin with low-sugar jam (dinner: pizza, nuts, candy, 2 glasses sliwovitz)
Wow, this is usually the worst run of the week, and today was no exception. I just could not move at all. Had a little bit of a side stitch, not a big deal. A little bit of that chest pain that I had to knead out.
Awful. Just awful