Run: Long Previous Next

1/6/2008

8:27 AM

20.3 mi

3:16:12

9:41 mi

Health

113 lb
139 bpm
7253

Weather

41 F

Ratings

4 / 10
5 / 10

Notes

Tough day, but not too bad a run in the end. Started with Arlington RR for 10+ miles, then kicked off and did my own thing.

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