9/6/2017
20:00
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20 pushups
70 situps
5-Minute Core workout for runners; https://www.youtube.com/watch?v=_HYroVzhGzs
Stretching for Runners: https://www.youtube.com/watch?v=mgu6poYC-lk&list=PL1ToGkpjJANJ4m1Ang15j9zPm9InIyMAd