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Summary
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Run: Easy
Previous
Next
9/25/2007
Date
12:21 PM
Time
1 mi
Distance
9:15
Duration
9:15 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
110 lb
Avg HR
132 bpm
Max HR
139 bpm
kilojoules
348
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
55 Cal, preceding lifting workout
Comments
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