Run: Long Previous Next

7/4/2007

8:51 AM

9.2 mi

1:51:01

12:08 mi

Health

110 lb
135 bpm
149 bpm
52 bpm
3187

Weather

69 F

Ratings

2 / 10
7 / 10
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Notes

Hills hills hills. Time includes pee stops and stretching stops.

Hips hurt lots.

I think this was a little much after about 3 weeks of not running. Very slow and tight later. Still, not a very hard run.

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