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Run: JD Red L3 D7 Previous Next

8/26/2016

Date

5:46 AM

Time

3.8 mi

Distance

49:47.75

Duration

13:13 mi

Pace

Equipment

Mizuno Wave Creation 12

Health

Weight116 lb

Avg HR118 bpm

Max HR144 bpm

kilojoules1385

Weather

Temperature71 F

Conditions

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CoursePittsburgh - Anywhere

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Training Plan Entry

Workout type:JD Red L3 D7

40-50m L

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