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Run: JD Red L2 D7 Previous Next

7/7/2016

Date

4:50 AM

Time

3.5 mi

Distance

41:46.38

Duration

12:07 mi

Pace

Equipment

Mizuno Wave Creation 12

Health

Weight119.4 lb

Avg HR131 bpm

Max HR147 bpm

kilojoules1304

Weather

Temperature69 F

Conditions

Splits
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CoursePittsburgh - Anywhere

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Training Plan Entry

Workout type:JD Red L2 D7

40-50m E

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