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Summary
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Run: Easy
Previous
Next
10/31/2007
Date
7:11 PM
Time
3.1 mi
Distance
28:26
Duration
9:13 mi
Pace
Equipment
ASICS Gel-Cumulus 9 (Second Pair)
Health
Weight
109 lb
Avg HR
143 bpm
Max HR
151 bpm
kilojoules
1066
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Arlington Road Runners
Comments
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