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Run: Easy Previous Next

12/10/2007

Date

7:30 PM

Time

3 mi

Distance

29:00

Duration

9:40 mi

Pace

Equipment

ASICS Gel-Cumulus 9 (Second Pair)

Health

Weight110.5 lb

Avg HR130 bpm

Max HR139 bpm

kilojoules1050

Ratings

Effort2 / 10

Quality5 / 10

Map

CourseTreadmill

Notes

Treadmill sucks

Comments