Run: Long Previous Next

12/30/2007

8:48 AM

19.4 mi

3:26:31

10:41 mi

Health

110 lb
6740

Weather

30 F

Ratings

4 / 10
3 / 10
  • Map

Anywhere

Notes

Severe hills (~3,900 ft elevation changes) - most of it a straight up, down in the first four miles. Extremely sore for two days (so far) thanks to the downhills.

Total freak out at mile 11, had to turn around and go back to the house to check on everyone.

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