Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/30/2008 Run
Skaneateles Lake
Long 20.1 mi 3:20:00 9:57
7/12/2008 Bike
Skaneateles Lake
Easy 41.5 mi 3:08:29 4:33
7/11/2008 Bike
Skaneateles Lake
Easy 16.1 mi 1:00:53 3:48
7/11/2008 Run
Skaneateles Lake
Long 13.3 mi 2:20:40 10:34
7/10/2008 Bike
Skaneateles Lake
Easy 31.0 mi 2:14:18 4:20
7/9/2008 Run
Skaneateles Lake
Easy 6.2 mi 1:06:29 10:43
7/8/2008 Bike
Skaneateles Lake
Easy 18.7 mi 1:28:12 4:44
7/7/2008 Run
Skaneateles Lake
Easy 6.0 mi 1:04:09 10:38
7/5/2008 Bike
Skaneateles Lake
Easy 19.5 mi 1:15:25 3:53
7/5/2008 Run
Skaneateles Lake
Easy 5.0 mi 47:00 9:28