Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/20/2009 Run
Dorchester - anywhere
Recovery 3.2 mi 32:35 10:04
12/15/2009 Run
Dorchester - anywhere
Warmup/Cooldown 1.5 mi 15:29 10:16
12/15/2009 Run
Dorchester - anywhere
Warmup/Cooldown 1.0 mi 10:00 10:00