| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2016 |
Run |
Pittsburgh - Anywhere |
Default |
3.0 mi |
34:37 |
11:33 |
 |
| 2/7/2016 |
Run |
Honolulu |
Default |
3.1 mi |
35:00 |
11:18 |
|
| 1/7/2016 |
Run |
West Palm Beach |
Default |
3.6 mi |
38:28 |
10:38 |
|
| 12/6/2015 |
Run |
Pittsburgh - Anywhere |
Default |
3.2 mi |
33:49 |
10:45 |
|
| 11/26/2015 |
Run |
Pittsburgh - Anywhere |
Default |
5.1 mi |
53:17 |
10:32 |
|
| 10/9/2015 |
Run |
Pittsburgh - Anywhere |
Default |
4.2 mi |
45:23 |
10:49 |
|
| 9/29/2015 |
Run |
Pittsburgh - Anywhere |
Default |
3.0 mi |
36:06 |
12:02 |
|
| 4/28/2013 |
Run |
Providence - Around RWMC |
Default |
5.9 mi |
59:37 |
10:07 |
|
| 4/24/2013 |
Run |
Somerville - Anywhere |
HIIT |
3.0 mi |
27:15 |
9:05 |
|
| 4/15/2013 |
Run |
Scituate Cross St 4 Mile Loop |
Default |
4.4 mi |
42:11 |
9:36 |
|
| 4/10/2013 |
Run |
Providence - anywhere |
Default |
6.5 mi |
1:04:00 |
9:51 |
|
| 3/31/2013 |
Run |
Scituate 3.5M Loop |
Default |
3.5 mi |
38:25 |
11:03 |
|
| 9/21/2012 |
Run |
Somerville - Anywhere |
Default |
3.3 mi |
31:32 |
9:37 |
|
| 9/19/2012 |
Run |
Providence - anywhere |
Default |
3.3 mi |
30:04 |
9:01 |
|
| 9/18/2012 |
Run |
Somerville - Obvious Loop |
Default |
3.3 mi |
33:00 |
9:57 |
|
| 9/15/2012 |
Run |
Providence - Around RWMC |
Default |
2.2 mi |
|
|
|
| 9/11/2012 |
Run |
Providence - anywhere |
Default |
5.1 mi |
53:57 |
10:35 |
|
| 9/9/2012 |
Run |
Somerville - Anywhere |
Default |
3.0 mi |
|
|
|
| 3/19/2012 |
Run |
Boston - to Somerville |
Default |
4.0 mi |
40:11 |
10:03 |
|
| 3/18/2012 |
Run |
|
Default |
0.8 mi |
|
|
|
| 1/29/2012 |
Run |
|
Default |
8.5 mi |
1:19:18 |
9:22 |
|
| 1/23/2012 |
Run |
|
HIIT |
4.5 mi |
40:36 |
9:01 |
|
| 1/6/2012 |
Run |
|
Default |
3.0 mi |
29:03 |
9:40 |
|
| 1/3/2012 |
Run |
Treadmill |
Whatever |
2.2 mi |
21:00 |
9:33 |
|
| 12/12/2011 |
Run |
|
Default |
4.3 mi |
39:23 |
9:14 |
|
| 12/4/2011 |
Run |
|
Default |
4.2 mi |
42:18 |
10:08 |
|
| 10/5/2011 |
Run |
Framingham - Around the pond |
Easy |
4.6 mi |
46:00 |
10:00 |
|
| 10/3/2011 |
Run |
Somerville - Anywhere |
Easy |
3.0 mi |
31:48 |
10:34 |
|
| 10/2/2011 |
Run |
Scituate - 3A Loop |
Default |
0.3 mi |
3:18 |
10:00 |
|
| 10/2/2011 |
Run |
Scituate - 3A Loop |
Default |
10.1 mi |
1:45:23 |
10:27 |
|
| 9/25/2011 |
Run |
|
Default |
10.0 mi |
1:43:18 |
10:20 |
|
| 9/21/2011 |
Run |
|
Default |
4.2 mi |
39:27 |
9:24 |
|
| 9/20/2011 |
Run |
|
Default |
3.3 mi |
32:55 |
10:08 |
|
| 9/18/2011 |
Run |
Concord - Battle Road |
Default |
9.1 mi |
1:40:24 |
11:06 |
|
| 9/15/2011 |
Run |
|
Default |
3.4 mi |
33:16 |
9:51 |
|
| 9/14/2011 |
Run |
|
Default |
3.5 mi |
38:10 |
10:47 |
|
| 9/13/2011 |
Run |
|
Default |
1.3 mi |
14:25 |
11:22 |
|
| 9/13/2011 |
Run |
|
Default |
4.1 mi |
42:26 |
10:28 |
|
| 9/11/2011 |
Run |
|
Default |
7.0 mi |
1:11:59 |
10:17 |
|
| 9/9/2011 |
Run |
|
Whatever |
4.8 mi |
45:03 |
9:21 |
|
| 9/7/2011 |
Run |
Boston 3.5 mile loop |
Whatever |
3.5 mi |
33:45 |
9:46 |
|
| 9/6/2011 |
Run |
|
Stroller |
5.0 mi |
53:01 |
10:32 |
|
| 8/29/2011 |
Run |
|
Default |
3.2 mi |
32:56 |
10:16 |
|
| 8/15/2011 |
Run |
|
Default |
4.2 mi |
38:59 |
9:21 |
|
| 5/22/2011 |
Run |
Evan's Run |
Race |
6.2 mi |
56:35 |
9:08 |
|
| 4/18/2011 |
Run |
Patriot's Day Road Race |
Race |
5.0 mi |
48:00 |
9:36 |
|
| 4/17/2011 |
Run |
|
Default |
3.1 mi |
34:38 |
11:15 |
|
| 4/14/2011 |
Run |
|
Default |
1.6 mi |
17:31 |
10:57 |
|
| 4/4/2011 |
Run |
Treadmill |
Default |
2.0 mi |
|
|
|
| 12/29/2009 |
Run |
Scituate - Country Way Loop |
Easy |
6.1 mi |
58:15 |
9:37 |
|
| 12/28/2009 |
Run |
Boston - Anywhere |
Errands |
0.3 mi |
|
|
|
| 12/28/2009 |
Run |
Somerville - Anywhere |
Easy |
4.4 mi |
43:12 |
9:48 |
|
| 12/26/2009 |
Run |
NYC whatever |
Default |
5.5 mi |
51:10 |
9:19 |
|
| 12/26/2009 |
Run |
NYC whatever |
Warmup/Cooldown |
0.9 mi |
8:10 |
9:24 |
|
| 12/23/2009 |
Run |
Vermont - Mt. Snow |
Whatever |
3.0 mi |
31:05 |
10:18 |
|
| 12/19/2009 |
Run |
Somerville - Anywhere |
Errands |
2.6 mi |
24:09 |
9:16 |
|
| 12/18/2009 |
Run |
Somerville - Anywhere |
Easy |
3.0 mi |
27:02 |
8:58 |
|
| 12/18/2009 |
Run |
Somerville - Anywhere' |
Warmup/Cooldown |
1.1 mi |
10:20 |
9:35 |
|
| 12/17/2009 |
Run |
Somerville - Anywhere |
Warmup/Cooldown |
0.5 mi |
5:05 |
9:48 |
|
| 12/17/2009 |
Run |
Somerville - Anywhere |
Easy |
4.2 mi |
39:18 |
9:26 |
|
| 12/17/2009 |
Run |
Somerville - Anywhere |
Warmup/Cooldown |
1.0 mi |
9:37 |
9:37 |
|
| 12/16/2009 |
Run |
Somerville - Anywhere' |
Warmup/Cooldown |
0.5 mi |
4:31 |
8:52 |
|
| 12/16/2009 |
Run |
Somerville - to Harvard Square |
Easy |
3.2 mi |
29:26 |
9:16 |
|
| 12/16/2009 |
Run |
Somerville - Anywhere |
Warmup/Cooldown |
1.2 mi |
11:37 |
9:51 |
|
| 12/15/2009 |
Run |
Dorchester - anywhere |
Warmup/Cooldown |
1.0 mi |
10:00 |
10:00 |
|
| 12/15/2009 |
Run |
Milton - Anywhere |
Easy |
3.5 mi |
32:14 |
9:13 |
|
| 12/15/2009 |
Run |
Dorchester - anywhere |
Warmup/Cooldown |
1.5 mi |
15:29 |
10:16 |
|
| 12/13/2009 |
Run |
Somerville - Anywhere |
Easy |
1.2 mi |
11:31 |
9:32 |
|
| 12/13/2009 |
Run |
Jingle Bell Run |
Race |
3.1 mi |
24:02 |
7:41 |
|
| 12/13/2009 |
Run |
Somerville - Bike Path |
Easy |
1.3 mi |
11:56 |
9:03 |
|
| 12/12/2009 |
Run |
Somerville - Anywhere |
Easy |
2.7 mi |
25:03 |
9:19 |
|
| 12/12/2009 |
Run |
Somerville - Anywhere |
Errands |
3.6 mi |
33:57 |
9:31 |
|
| 12/10/2009 |
Run |
Somerville - Anywhere |
Errands |
3.6 mi |
36:28 |
10:17 |
|
| 12/8/2009 |
Run |
Somerville - to Harvard Square |
Default |
4.3 mi |
39:57 |
9:18 |
|
| 12/4/2009 |
Run |
Somerville - Anywhere |
Easy |
4.4 mi |
42:50 |
9:49 |
|
| 12/2/2009 |
Run |
Somerville - Anywhere |
Easy |
4.0 mi |
37:26 |
9:29 |
|
| 12/1/2009 |
Run |
Somerville - Anywhere |
Easy |
4.5 mi |
42:07 |
9:17 |
|
| 11/30/2009 |
Run |
Somerville - Anywhere |
Easy |
5.2 mi |
46:45 |
9:05 |
|
| 11/29/2009 |
Run |
Scituate 3.5M Loop |
Recovery |
4.5 mi |
42:54 |
9:30 |
|
| 11/28/2009 |
Run |
Scituate - Country Way Loop |
Recovery |
6.1 mi |
1:00:22 |
9:59 |
|
| 11/22/2009 |
Run |
Concord - Battle Road |
Easy |
6.7 mi |
1:02:45 |
9:23 |
|
| 11/21/2009 |
Run |
Somerville - Anywhere |
Easy |
5.5 mi |
51:08 |
9:16 |
|
| 11/20/2009 |
Run |
Somerville - Anywhere |
Easy |
0.7 mi |
|
|
|
| 11/18/2009 |
Run |
Somerville - Anywhere |
Easy |
6.6 mi |
1:01:25 |
9:23 |
|
| 11/16/2009 |
Run |
Somerville - Anywhere |
Easy |
3.1 mi |
29:36 |
9:39 |
|
| 11/15/2009 |
Run |
Somerville - Anywhere |
Easy |
10.2 mi |
1:35:51 |
9:24 |
|
| 11/14/2009 |
Run |
Somerville - to Harvard Square |
Easy |
5.3 mi |
49:11 |
9:17 |
|
| 11/10/2009 |
Run |
Somerville - Anywhere |
Errands |
5.0 mi |
48:41 |
9:41 |
|
| 11/9/2009 |
Run |
Somerville - Anywhere |
Easy |
4.5 mi |
41:28 |
9:16 |
|
| 11/8/2009 |
Run |
Lexington - Anywhere |
Easy |
7.2 mi |
1:09:07 |
9:41 |
|
| 11/7/2009 |
Run |
Hansen, MA |
Easy |
3.1 mi |
28:55 |
9:17 |
|
| 11/6/2009 |
Run |
Somerville - Anywhere |
Easy |
6.0 mi |
56:57 |
9:28 |
|
| 11/4/2009 |
Run |
Somerville - Anywhere |
Easy |
5.5 mi |
50:20 |
9:12 |
|
| 11/2/2009 |
Run |
|
Default |
5.7 mi |
55:48 |
9:45 |
|
| 10/27/2009 |
Run |
Boston - Anywhere |
Easy |
7.3 mi |
1:10:12 |
9:41 |
|
| 10/26/2009 |
Run |
Somerville - Anywhere |
Easy |
7.2 mi |
1:08:54 |
9:37 |
|
| 10/22/2009 |
Run |
Somerville - Anywhere |
Errands |
4.2 mi |
41:57 |
10:00 |
|
| 10/19/2009 |
Run |
Somerville - Anywhere |
Easy |
3.5 mi |
33:31 |
9:30 |
|
| 10/18/2009 |
Run |
The Sun Half Marathon |
Race |
13.1 mi |
1:50:08 |
8:25 |
|
| 10/15/2009 |
Run |
Somerville - Anywhere |
Easy |
5.5 mi |
51:47 |
9:31 |
|