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Terrain:
Notes: Probably one of the worst runs I've done. Up late the night before drinking Raison D'etre with Nick and Jon, watched a great flick ("Beware the River Beast") and did a podcast. Never a good idea to try to do 20 miles on 3 hours of sleep, slightly hung over, and most crucial of all, without having eaten anything before the run. Personal life sometimes gets in the way, I guess. Next time!
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