Notes
This is my second run since I decided that my toe has healed enough to run on it. The base of my pinky toe was still in pain, and my right knee felt inflamed during the 3rd mile. But this time, the pressure from my shoe against the toe didn't cause as much pain. I didn't push hard, except in the last mile when I was headed directly into the wind. That turned out to be my fastest mile, strangely enough. I'm trying to ease back into things, though Dimitri said it doesn't seem like an 8:10 pace is "taking it easy" :)