11/25/2010
6:58 AM
6.6 mi
1:12:45
10:59 mi
URL: http://runkeeper.com/user/sconzof/activity/20513517
I ran with the Hamilton Trail Running group, and Matthew accompanied us. We stopped a few times to do push-ups during the run. We also stopped at the dam and did two hill sprints. This accounted for the slow pace.