1/7/2012
4:45 AM
1.5 mi
12:30
8:20 mi
Human Foot (Barefoot)
Sensei asked me to take several students out for a barefoot run. When I returned, another student showed up so I had to take him out too. I had them do 20 pushups on our knuckles in the street at the turn-around point, then race back.