Notes
Pretty good run, although I'm beginning to think my calves will be eternally sore :)
When I started my run, there was another runner from DJ ahead of me who I never met before. I caught up to him (which explains the very fast first mile) and we chatted for a bit. His name is Terri (sp?) and he works for Indexes - knows Kris and Jen. It was good to coast for the first three miles with him until I had to turn off for my longer miles.