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Summary
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Run: Tempo
Previous
Next
1/19/2012
Date
4:45 PM
Time
3.1 mi
Distance
21:40
Duration
7:00 mi
Pace
Equipment
Brooks Ghost 4 (Ghost4 Jun 2011)
Health
Weight
188 lb
kilojoules
1845
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
DJ Treadmill
Comments
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