| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2016 |
Run |
|
Easy |
6.2 km |
2:00:34 |
19:31 |
 |
| 5/27/2016 |
Run |
|
Easy |
6.3 km |
1:12:29 |
11:31 |
|
| 5/24/2016 |
Run |
|
Easy |
14.3 km |
2:28:42 |
10:24 |
|
| 5/22/2016 |
Run |
|
Easy |
4.8 km |
51:32 |
10:51 |
|
| 5/20/2016 |
Run |
|
Easy |
19.2 km |
5:03:02 |
15:46 |
|
| 5/15/2016 |
Walking |
|
Default |
7.3 km |
8:07:43 |
1:06:49 |
|
| 5/13/2016 |
Walking |
|
Default |
6.5 km |
4:34:10 |
42:27 |
|
| 5/11/2016 |
Run |
|
Easy |
5.5 km |
1:00:59 |
11:01 |
|
| 5/10/2016 |
Run |
|
Easy |
8.0 km |
1:30:12 |
11:21 |
|
| 5/9/2016 |
Run |
|
Easy |
8.6 km |
1:33:47 |
10:54 |
|
| 5/3/2016 |
Run |
|
Easy |
7.0 km |
1:51:02 |
15:51 |
|
| 4/29/2016 |
Run |
|
Easy |
7.2 km |
1:28:36 |
12:24 |
|
| 4/20/2016 |
Run |
|
Easy |
8.1 km |
1:28:25 |
10:58 |
|
| 2/17/2016 |
Run |
|
Easy |
5.7 km |
1:45:14 |
18:36 |
|
| 2/16/2016 |
Run |
|
Easy |
1.5 km |
15:49 |
10:42 |
|
| 2/11/2016 |
Run |
|
Easy |
4.3 km |
39:37 |
9:11 |
|
| 2/1/2016 |
Run |
|
Easy |
2.9 km |
28:56 |
10:10 |
|
| 12/8/2015 |
Run |
|
Easy |
12.4 km |
2:23:49 |
11:36 |
|
| 12/7/2015 |
Run |
|
Easy |
6.7 km |
1:32:52 |
13:47 |
|
| 12/6/2015 |
Run |
|
Easy |
22.0 km |
4:00:00 |
10:56 |
|
| 12/3/2015 |
Run |
|
Easy |
3.5 km |
1:06:23 |
18:46 |
|
| 12/2/2015 |
Run |
|
Easy |
7.7 km |
1:18:38 |
10:12 |
|
| 11/13/2015 |
Run |
|
Easy |
6.0 km |
1:15:30 |
12:39 |
|
| 11/7/2015 |
Bike |
|
Easy |
7.4 km |
1:19:19 |
10:42 |
|
| 11/5/2015 |
Run |
|
Easy |
7.4 km |
1:24:09 |
11:24 |
|
| 10/30/2015 |
Run |
|
Easy |
4.4 km |
40:36 |
9:20 |
|
| 8/30/2015 |
Bike |
|
Race |
32.1 km |
1:54:02 |
3:34 |
|
| 8/26/2015 |
Run |
|
Easy |
3.4 km |
46:34 |
13:37 |
|
| 8/24/2015 |
Run |
|
Easy |
2.7 km |
1:34:41 |
35:36 |
|
| 8/23/2015 |
Run |
|
Easy |
4.3 km |
49:55 |
11:44 |
|
| 8/22/2015 |
Run |
|
Easy |
4.9 km |
1:03:32 |
12:58 |
|
| 8/1/2015 |
Bike |
|
Easy |
37.7 km |
2:59:08 |
4:46 |
|
| 7/20/2015 |
Run |
|
Easy |
6.2 km |
1:04:51 |
10:28 |
|
| 7/6/2015 |
Run |
|
Easy |
10.8 km |
2:46:20 |
15:29 |
|
| 6/20/2015 |
Run |
|
Easy |
7.0 km |
2:09:59 |
18:36 |
|
| 6/13/2015 |
Run |
|
Easy |
11.4 km |
4:14:35 |
22:24 |
|
| 6/7/2015 |
Run |
|
Easy |
8.2 km |
1:54:03 |
13:52 |
|
| 6/6/2015 |
Bike |
|
Easy |
76.7 km |
4:14:09 |
3:19 |
|
| 6/5/2015 |
Run |
|
Easy |
8.0 km |
1:47:34 |
13:31 |
|
| 6/4/2015 |
Walking |
|
Default |
8.2 km |
3:54:13 |
28:30 |
|
| 5/31/2015 |
Bike |
|
Race |
167.9 km |
8:45:04 |
3:08 |
|
| 5/28/2015 |
Bike |
|
Easy |
25.2 km |
1:18:40 |
3:08 |
|
| 5/23/2015 |
Walking |
|
Default |
5.0 km |
4:01:33 |
48:48 |
|
| 5/14/2015 |
Run |
|
Easy |
6.5 km |
1:41:20 |
15:36 |
|
| 5/14/2015 |
Bike |
|
Easy |
64.6 km |
3:00:47 |
2:48 |
|
| 5/9/2015 |
Bike |
|
Easy |
106.5 km |
5:59:33 |
3:23 |
|
| 5/8/2015 |
Bike |
|
Easy |
41.9 km |
2:04:10 |
2:58 |
|
| 5/2/2015 |
Bike |
|
Easy |
29.9 km |
1:28:23 |
2:58 |
|
| 4/25/2015 |
Bike |
|
Easy |
80.0 km |
4:17:54 |
3:14 |
|
| 4/23/2015 |
Run |
|
Easy |
3.0 km |
33:58 |
11:11 |
|
| 4/23/2015 |
Bike |
|
Easy |
41.3 km |
1:44:43 |
2:32 |
|
| 4/2/2015 |
Bike |
|
Easy |
41.2 km |
1:43:56 |
2:32 |
|
| 3/31/2015 |
Run |
|
Easy |
2.9 km |
27:43 |
9:42 |
|
| 3/15/2015 |
Run |
|
Easy |
7.6 km |
1:09:22 |
9:07 |
|
| 3/14/2015 |
Bike |
|
Easy |
71.6 km |
4:16:23 |
3:35 |
|
| 3/9/2015 |
Bike |
|
Easy |
41.1 km |
1:48:31 |
2:39 |
|
| 3/7/2015 |
Bike |
|
Easy |
91.4 km |
4:59:49 |
3:17 |
|
| 3/4/2015 |
Run |
|
Easy |
4.3 km |
39:55 |
9:14 |
|
| 3/1/2015 |
Run |
|
Easy |
8.5 km |
1:21:42 |
9:35 |
|
| 2/26/2015 |
Run |
|
Easy |
5.9 km |
1:05:03 |
11:05 |
|
| 2/24/2015 |
Run |
|
Easy |
5.1 km |
51:21 |
10:03 |
|
| 2/19/2015 |
Run |
|
Easy |
8.3 km |
1:18:11 |
9:26 |
|
| 2/14/2015 |
Bike |
|
Easy |
30.6 km |
1:40:41 |
3:18 |
|
| 1/27/2015 |
Run |
|
Easy |
4.8 km |
46:23 |
9:44 |
|
| 1/27/2015 |
Bike |
|
Easy |
38.0 km |
1:40:19 |
2:39 |
|
| 1/24/2015 |
Walking |
|
Default |
7.2 km |
1:38:16 |
13:42 |
|
| 1/24/2015 |
Run |
|
Easy |
8.0 km |
1:12:14 |
9:00 |
|
| 1/22/2015 |
Bike |
|
Easy |
41.1 km |
1:43:47 |
2:32 |
|
| 1/21/2015 |
Run |
|
Easy |
4.9 km |
44:43 |
9:10 |
|
| 1/19/2015 |
Bike |
|
Easy |
40.8 km |
1:44:45 |
2:35 |
|
| 1/18/2015 |
Bike |
|
Easy |
8.8 km |
1:27:29 |
9:55 |
|
| 1/18/2015 |
Bike |
|
Easy |
6.3 km |
1:31:47 |
14:36 |
|
| 1/11/2015 |
Bike |
|
Easy |
6.0 km |
1:23:53 |
13:59 |
|
| 1/11/2015 |
Bike |
|
Easy |
63.9 km |
4:00:53 |
3:47 |
|
| 1/11/2015 |
Bike |
|
Easy |
31.5 km |
1:32:12 |
2:56 |
|
| 1/10/2015 |
Bike |
|
Easy |
76.8 km |
5:13:27 |
4:05 |
|
| 1/8/2015 |
Bike |
|
Easy |
46.6 km |
1:52:06 |
2:25 |
|
| 1/7/2015 |
Run |
|
Easy |
4.6 km |
38:32 |
8:26 |
|
| 1/5/2015 |
Run |
|
Easy |
6.5 km |
58:21 |
9:00 |
|
| 1/4/2015 |
Run |
|
Easy |
3.1 km |
26:26 |
8:40 |
|
| 1/4/2015 |
Bike |
|
Easy |
3.8 km |
19:41 |
5:14 |
|
| 1/3/2015 |
Bike |
|
Easy |
100.2 km |
5:50:01 |
3:30 |
|
| 1/2/2015 |
Run |
|
Easy |
4.9 km |
43:47 |
8:53 |
|
| 1/1/2015 |
Run |
|
Easy |
10.2 km |
1:37:45 |
9:35 |
|
| 12/25/2014 |
Bike |
|
Easy |
55.9 km |
2:18:12 |
2:29 |
|
| 12/24/2014 |
Bike |
|
Easy |
46.1 km |
1:59:39 |
2:36 |
|
| 12/20/2014 |
Run |
|
Easy |
4.6 km |
37:11 |
8:05 |
|
| 12/7/2014 |
Run |
|
Easy |
15.8 km |
3:03:46 |
11:38 |
|
| 11/19/2014 |
Run |
|
Easy |
5.5 km |
46:56 |
8:32 |
|
| 10/28/2014 |
Run |
|
Easy |
5.4 km |
41:29 |
7:41 |
|
| 10/26/2014 |
Bike |
|
Easy |
50.5 km |
2:25:52 |
2:54 |
|
| 10/18/2014 |
Bike |
|
Easy |
8.5 km |
33:48 |
3:59 |
|
| 10/6/2014 |
Bike |
|
Easy |
84.2 km |
3:53:48 |
2:47 |
|
| 9/30/2014 |
Run |
|
Easy |
3.7 km |
32:25 |
8:46 |
|
| 9/1/2014 |
Run |
|
Easy |
7.6 km |
1:03:23 |
8:21 |
|
| 8/31/2014 |
Run |
|
Easy |
21.1 km |
3:33:13 |
10:07 |
|
| 8/23/2014 |
Bike |
|
Easy |
69.8 km |
2:49:55 |
2:27 |
|
| 8/18/2014 |
Run |
|
Easy |
6.5 km |
48:31 |
7:28 |
|
| 8/17/2014 |
Run |
|
Easy |
5.8 km |
48:34 |
8:23 |
|
| 8/16/2014 |
Bike |
|
Easy |
57.3 km |
2:18:57 |
2:26 |
|
|